Chicken Burrito Recipe Without Rice
Do you love Mexican food but want to stay away from the carbs in rice? You're not alone! Many people are looking for healthy and delicious alternatives to the classic chicken burrito recipe that include rice. In this article, we've got you covered with a Chicken Burrito Recipe Without Rice that is sure to satisfy your cravings. Let's get started!
Ingredients
For the burrito filling, you will need:
- 2 cups of shredded chicken (cooked)
- 1 cup of black beans
- 1 cup of diced tomatoes
- 1/2 cup of diced onion
- 1/2 cup of diced bell pepper
- 1/2 cup of corn kernels (fresh or canned)
- 1 tablespoon of olive oil
- 2 cloves of minced garlic
- 1 teaspoon of cumin
- 1/2 teaspoon of chili powder
- Salt and pepper to taste
For the burrito assembly, you will need:
- 4-6 large flour tortillas
- 1 cup of shredded cheese (cheddar or Mexican blend)
- 1 cup of salsa
- 1/2 cup of chopped cilantro (optional)
Instructions
1. Heat olive oil in a large pan over medium heat. Add garlic, onion, and bell pepper, and sauté until fragrant and tender.
2. Add the diced tomatoes, black beans, corn, cumin, chili powder, salt, and pepper. Stir to combine and cook for 5-7 minutes until the mixture is heated through.
3. Add the shredded chicken to the pan and stir until it is coated with the vegetable mixture. Cook for another 5 minutes until everything is heated through.
4. Preheat the oven to 375°F (190°C).
5. Place a tortilla on a flat surface and spoon the chicken and vegetable mixture down the center. Add some shredded cheese and chopped cilantro if desired. Fold the sides of the tortilla over the filling and roll it up tightly like a burrito.
6. Place the burritos seam-side down in a baking dish. Spoon salsa over the top of each burrito and sprinkle with more shredded cheese.
7. Bake the burritos for 15-20 minutes until the cheese is melted and bubbly.
8. Remove the burritos from the oven and let them cool for a few minutes before serving. Garnish with chopped cilantro if desired.
Conclusion
There you have it, a delicious and healthy alternative to the classic chicken burrito recipe without rice. This recipe is packed with protein and fiber, making it a filling and satisfying meal that is perfect for lunch or dinner. Give it a try and let us know what you think!