Chipotle Steak Burrito Bowl Calories
Are you a fan of Chipotle's steak burrito bowl but concerned about the calories? You're not alone. With so many delicious options to choose from, it can be tough to decide which toppings to add and which to skip. In this article, we'll break down the calorie count of a typical Chipotle steak burrito bowl and provide tips for making it a healthier option.
What's in a Chipotle Steak Burrito Bowl?
A typical Chipotle steak burrito bowl contains several components:
- Rice
- Beans
- Steak
- Salsa
- Cheese
- Guacamole
- Lettuce
- Sour cream
Each of these components adds to the overall calorie count of the dish. Let's take a closer look at how many calories each of these ingredients adds to the dish.
Calorie Count of Chipotle Steak Burrito Bowl Ingredients
The calorie count of each ingredient in a Chipotle steak burrito bowl can vary depending on the portion size and toppings you choose. Below is the estimated calorie count for a typical serving size:
- Rice - 210 calories
- Beans - 120 calories
- Steak - 190 calories
- Salsa - 20 calories
- Cheese - 100 calories
- Guacamole - 230 calories
- Lettuce - 5 calories
- Sour cream - 115 calories
Keep in mind that these calorie counts are estimates and can vary based on portion size and toppings. However, they give a good idea of how many calories are in a typical Chipotle steak burrito bowl.
How to Make Your Chipotle Steak Burrito Bowl Healthier
If you're looking to cut some calories from your Chipotle steak burrito bowl, there are several ways to make it a healthier option:
- Choose brown rice instead of white rice. Brown rice is a healthier option as it contains more fiber and nutrients.
- Opt for black beans instead of refried beans. Black beans are a good source of protein and fiber.
- Skip the cheese and sour cream. These toppings are high in calories and fat. Instead, add some salsa or guacamole for flavor.
- Choose grilled steak instead of barbacoa or carnitas. Grilled steak is a leaner option as it contains less fat.
- Watch your portion sizes. Chipotle portions are generous, so be mindful of how much you're adding to your bowl.
By making these simple adjustments, you can significantly cut down on the calorie count of your Chipotle steak burrito bowl while still enjoying all of the delicious flavors.
The Bottom Line
While a Chipotle steak burrito bowl may be high in calories, there are ways to make it a healthier option. By choosing the right toppings and portion sizes, you can still enjoy this delicious dish without packing on the pounds. So the next time you're craving a burrito bowl, keep these tips in mind and indulge in a healthier option.