Pollo Loco Keto Burrito Calories
Introduction
If you're on a keto diet, finding a suitable meal at a fast food restaurant can be a daunting task. However, Pollo Loco, the popular Mexican fast food chain, recently introduced a keto-friendly option to their menu - the Pollo Loco Keto Burrito. The burrito is advertised as being low in carbs and high in protein, but is it really a healthy choice for those on a low-carb diet? In this article, we'll take a closer look at the Pollo Loco Keto Burrito calories and determine if it's a good fit for your keto lifestyle.
What is a Pollo Loco Keto Burrito?
The Pollo Loco Keto Burrito is a low-carb, high-protein option on the Pollo Loco menu. It contains chicken, avocado, cabbage, pico de gallo, and cotija cheese all wrapped in lettuce instead of a tortilla. The burrito is advertised as having only 4 net carbs and 590 calories, but is that really the case?
Calories in a Pollo Loco Keto Burrito
So just how many calories are in a Pollo Loco Keto Burrito? According to the nutritional information provided by Pollo Loco, the burrito contains 590 calories. However, it's important to note that this number may vary depending on the specific ingredients used to make the burrito. To be safe, you should always check the nutritional information provided by the restaurant to make sure you're getting an accurate count of the calories in your food.
Net Carbs in a Pollo Loco Keto Burrito
As mentioned earlier, the Pollo Loco Keto Burrito is advertised as having only 4 net carbs. Net carbs are calculated by subtracting the grams of fiber from the total grams of carbohydrates. However, it's important to note that this number may vary depending on the specific ingredients used to make the burrito. Always check the nutritional information provided by the restaurant to make sure you're getting an accurate count of the net carbs in your food.
Is the Pollo Loco Keto Burrito Suitable for a Low-Carb Diet?
The Pollo Loco Keto Burrito is definitely a better option than a traditional burrito when it comes to carbs. However, it's still important to consider the ingredients in the burrito and how they fit into your overall low-carb diet. While the burrito may contain only 4 net carbs, it also contains 32 grams of fat and 34 grams of protein. This makes it a high-fat, high-protein option that may not be suitable for everyone on a low-carb diet. If you're trying to keep your fat intake low, this burrito may not be the best choice for you.
Conclusion
If you're following a keto diet and craving a burrito, the Pollo Loco Keto Burrito may be a good option for you. It's low in carbs, high in protein, and contains healthy ingredients like avocado and cabbage. However, it's important to consider the calorie and fat content of the burrito and how it fits into your overall low-carb diet. Always check the nutritional information provided by the restaurant to ensure you're making a healthy and informed food choice.