Vegan Black Bean Burrito Recipe
If you are a vegan or just want to incorporate more plant-based meals into your diet, then this vegan black bean burrito recipe is for you! This recipe is not only healthy and nutritious, but it is also super easy to make.
Ingredients:
- 1 can of black beans
- 1 tablespoon of olive oil
- 1 red onion (diced)
- 2 cloves of garlic (minced)
- 1 green bell pepper (diced)
- 1 red bell pepper (diced)
- 1 teaspoon of chili powder
- 1/2 teaspoon of ground cumin
- Salt and pepper to taste
- 4-6 large flour tortillas
- 1 avocado (diced)
- 1 tomato (diced)
- 1/4 cup of cilantro (chopped)
- Juice of 1 lime
Instructions:
- Drain and rinse the black beans, set aside.
- Heat olive oil in a large skillet over medium heat.
- Once the oil is hot, add the diced onion and minced garlic, and cook until onions are translucent.
- Add the diced green and red bell pepper, and cook for an additional 5-7 minutes, or until peppers are tender.
- Add the can of black beans, chili powder, cumin, salt, and pepper. Mix well and cook for another 5 minutes.
- Warm the flour tortillas in the microwave or a hot pan for 30 seconds.
- Divide the black bean mixture evenly between the tortillas and top with diced avocado, tomato, cilantro, and a squeeze of lime juice.
- Roll up the tortilla tightly, and serve immediately.
Benefits of Vegan Black Bean Burrito:
This vegan black bean burrito recipe is not only delicious but is also packed with nutritional benefits. Black beans are a great source of protein, fiber, and essential vitamins and minerals. They also contain a high amount of antioxidants, which are important for overall health and wellness. Additionally, this recipe is low in fat and contains heart-healthy fats from the avocado. This vegan black bean burrito is also a great way to incorporate more plant-based meals into your diet, which may lower your risk of chronic diseases such as heart disease, obesity, and diabetes.
Conclusion:
This vegan black bean burrito recipe is an easy and delicious way to incorporate more plant-based meals into your diet. It is a great source of vegan protein, fiber, and essential vitamins and minerals. Additionally, it is low in fat and contains heart-healthy fats from the avocado. Give this recipe a try and enjoy the many nutritional benefits that it has to offer!
